
CrossFit OPEN HOUSE & FITNESS CHALLENGE What Our open house and fitness challenge is for anyone interested to stop by and check out the facility, ask questions, talk to some of our members about their experiences so far, and to see some of the practical application first hand in the fitness challenges. There will be a few individual challenges open for anyone to try, as well as a "main event" in which participants will be competing in a workout. The details of the challenges and the workout itself will remain a mystery until the night before competition. As always, we expect you to be ready for anything. But if you are contemplating competition, there will be both men's and women's novice and elite categories. You must register beforehand for the main competition. Please call or e-mail with any questions. When Saturday, July 18th, 2009, 2:00-6:00pm 2:00 = Welcome! 2:30-3:00 = Open Mini-Challenge #1 3:00-3:30 = Open Mini-Challenge #2 3:30-4:00 = Open Mini-Challenge #3 4:20 = Main Event - "Novice" 5:00 = Main Event - "Elite" Where Natural Strength CrossFit located at: #13 – 1445 McGill Road, Kamloops, BC www.naturalstrengthfitness.com CLICK HERE FOR MAP Cost $20 for "Main Event" Competition Entry (includes all optional mini-challenges) $5 for each mini-challenge FREE to watch and cheer on friends and family A portion of all entry fees will be donated to Special Olympics B.C. |
| Contact Sean or Mira @ (250) 318-0672 admin@discover-your-natural-strength.com |





| We would like to express our appreciation to all of the sponsors on board so far: Pearl Izumi Dr.Sears Zone On The Rocks Pub The Echo LN Group Kamloops Gymnastics and Trampoline Centre Body Control Pilates Red Tag Fitness Valhalla Pure Outfitters Nature's Fare Tasha Panasiuk @ Twin Valley Wellness Clinic Fresh Is Best Let's Move Kimberley LeBlanc 5 Peaks Trail Running Series Nutter's Frou Frou Monkey |