Workout
10 Box Jumps
10 Knees to Elbows
10 Slam Ball
10 Wall Ball
10 Hollow Rock
5 Rounds
Post time to comments

Forging Elite Fitness in Kamloops, B.C.
Workout
10 Box Jumps
10 Knees to Elbows
10 Slam Ball
10 Wall Ball
10 Hollow Rock
5 Rounds
Post time to comments