Workout
15 Deadlifts
15 Pull-ups
15 KB Swings
15 Push Press
15 Slam Ball
5 Rounds
Post loads and time to comments

Forging Elite Fitness in Kamloops, B.C.
Workout
15 Deadlifts
15 Pull-ups
15 KB Swings
15 Push Press
15 Slam Ball
5 Rounds
Post loads and time to comments