Workout
20 Push-Press
10 Hollow Rock
20 Squats
10 Burpees
20 Sumo Deadlift Hi-Pull
3 Rounds
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Forging Elite Fitness in Kamloops, B.C.
Workout
20 Push-Press
10 Hollow Rock
20 Squats
10 Burpees
20 Sumo Deadlift Hi-Pull
3 Rounds
Post loads and time to comments
Whiteboard