Workout
“Christine”
Row 500m
12 Bodyweight Deadlifts
21 Box Jumps
3 Rounds
Post loads and time to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
“Christine”
Row 500m
12 Bodyweight Deadlifts
21 Box Jumps
3 Rounds
Post loads and time to comments
Whiteboard