7:00am Trail Run
Workout
“Cindy”
5 Pull-ups
10 Push-ups
15 Squats
As many rounds as possible in 20 minutes
Post rounds completed to comments

Forging Elite Fitness in Kamloops, B.C.
7:00am Trail Run
Workout
“Cindy”
5 Pull-ups
10 Push-ups
15 Squats
As many rounds as possible in 20 minutes
Post rounds completed to comments