Natural Strength CrossFit

Archive for June 1st, 2009

Monday 06/01/09

Workout
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Power Clean
Pull-ups
Kettlebell Swing
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Whiteboard

Posted on June 1st, 2009 under W.O.D.. Comments: 2

June 2009
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7	8	9	10	11	12	13
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21	22	23	24	25	26	27
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Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.