Natural Strength CrossFit

Archive for June 18th, 2009

Thursday 06/18/09

Workout
10 OH Squat
10 Pike
10 Hollow Rock
10 Turkish Get-ups
As many rounds as possible in 20 minutes
Post loads and rounds to comments
Whiteboard

Posted on June 18th, 2009 under W.O.D.. Comments: 5

June 2009
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