Workout
“Helen”
Run 400m
21 KB Swings
12 Pull-ups
3 Rounds
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Compare to 05/18/09
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Forging Elite Fitness in Kamloops, B.C.
Workout
“Helen”
Run 400m
21 KB Swings
12 Pull-ups
3 Rounds
Post loads and time to comments
Compare to 05/18/09
Whiteboard