Workout
10 Lunges
10 Hang Clean
10 Push Press
10 Hollow Rock
10 Box Jumps
5 Rounds
Post loads and time to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
10 Lunges
10 Hang Clean
10 Push Press
10 Hollow Rock
10 Box Jumps
5 Rounds
Post loads and time to comments
Whiteboard