Workout
Run 250m
20 Wall Balls
15 Box Jumps
10 Pull-ups
5 Burpees
3 Rounds
Post time to comments
Burpee Challenge – Day 13
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Forging Elite Fitness in Kamloops, B.C.
Workout
Run 250m
20 Wall Balls
15 Box Jumps
10 Pull-ups
5 Burpees
3 Rounds
Post time to comments
Burpee Challenge – Day 13
Whiteboard