Workout
Run 500m
50 Squats
50 Sit-ups
25 Pull-ups
25 Push-ups
3 Rounds
Post time to comments
Burpee Challenge – Day 34
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
Run 500m
50 Squats
50 Sit-ups
25 Pull-ups
25 Push-ups
3 Rounds
Post time to comments
Burpee Challenge – Day 34
Whiteboard