Workout
10 Squats
10 Push-ups
10 Slam Ball
10 OH Lunges
10 Sit-ups
5 Rounds
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Burpee Challenge – Day 46
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Forging Elite Fitness in Kamloops, B.C.
Workout
10 Squats
10 Push-ups
10 Slam Ball
10 OH Lunges
10 Sit-ups
5 Rounds
Post loads and time to comments
Burpee Challenge – Day 46
Whiteboard