Workout
20 Walking Lunges
10 Weighted Step-ups
5 Burpees
Sprint 50m
5 Rounds
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Burpee Challenge – Day 53
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Forging Elite Fitness in Kamloops, B.C.
Workout
20 Walking Lunges
10 Weighted Step-ups
5 Burpees
Sprint 50m
5 Rounds
Post loads and time to comments
Burpee Challenge – Day 53
Whiteboard