Workout
Run 250m
25 Wall Ball
Run 250m
25 Push-ups
Run 250m
25 KB Swing
Run 250m
2 Rounds
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Compare to 06/16/09
Burpee Challenge – Day 55
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Forging Elite Fitness in Kamloops, B.C.
Workout
Run 250m
25 Wall Ball
Run 250m
25 Push-ups
Run 250m
25 KB Swing
Run 250m
2 Rounds
Post loads and time to comments
Compare to 06/16/09
Burpee Challenge – Day 55
Whiteboard