Natural Strength CrossFit

Archive for August 29th, 2009

Saturday 08/29/09

Workout
10 9 8 7 6 5 4 3 2 1
Deadlift
Wall Ball
Pull-ups
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Burpee Challenge – Day 60
Whiteboard

Posted on August 29th, 2009 under W.O.D.. Comments: 6

August 2009
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