Workout
40 Double Unders
20 KB Swings
10 Ring Dips
5 Knees to Elbows
5 Rounds
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Compare to 09/08/09
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Forging Elite Fitness in Kamloops, B.C.
Workout
40 Double Unders
20 KB Swings
10 Ring Dips
5 Knees to Elbows
5 Rounds
Post loads and time to comments
Compare to 09/08/09
Whiteboard