Workout
10 Sumo Deadlift Hi-Pull
10 Ring Dips
7 Rounds
Post loads and time to comments
Freddy vs. OPT (video) CF.com
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Forging Elite Fitness in Kamloops, B.C.
Workout
10 Sumo Deadlift Hi-Pull
10 Ring Dips
7 Rounds
Post loads and time to comments
Freddy vs. OPT (video) CF.com
Whiteboard