Natural Strength CrossFit

Archive for November 13th, 2009

Friday 11/13/09

Workout
10 9 8 7 6 5 4 3 2 1

Thruster
Knees to Elbows
Double Unders
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Whiteboard

Posted on November 13th, 2009 under W.O.D.. Comments: 1

November 2009
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