Workout
50 Walking Lunges
40 Double-Unders
30 KB Swings
20 Thrusters
10 Box Jumps
20 Thrusters
30 KB Swings
40 Double-Unders
50 Walking Lunges
Post loads and time to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
50 Walking Lunges
40 Double-Unders
30 KB Swings
20 Thrusters
10 Box Jumps
20 Thrusters
30 KB Swings
40 Double-Unders
50 Walking Lunges
Post loads and time to comments
Whiteboard