Natural Strength CrossFit

Archive for December 16th, 2009

Wednesday 12/16/09

Workout
2 Snatch
4 OH Squat
6 Burpees
8 Rounds
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Posted on December 16th, 2009 under W.O.D.. Comments: 5

December 2009
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Personal Training

Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.