Natural Strength CrossFit

Archive for December 22nd, 2009

Tuesday 12/22/09

Workout
“Cindy”
5 Pull-ups
10 Push-ups
15 Squats
As Many Rounds As Possible in 20 minutes
Post rounds completed to comments
Compare to 10/05/09
Whiteboard

Posted on December 22nd, 2009 under W.O.D.. Comments: 2

December 2009
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