Workout
Row 1000m
50 Wall Ball
50 KB Swing
50 Pull-ups
3 Rounds
Post loads and time to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
Row 1000m
50 Wall Ball
50 KB Swing
50 Pull-ups
3 Rounds
Post loads and time to comments
Whiteboard