Workout
20 Walking Lunges
10 Weighted Step-ups
5 Knees to Elbows
5 Rounds
Post loads and time to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
20 Walking Lunges
10 Weighted Step-ups
5 Knees to Elbows
5 Rounds
Post loads and time to comments
Whiteboard