Workout
5 Deadlifts
10 Knees to Elbows
15 Push-ups
AMRAP in 20 Minutes
Post loads and rounds completed to comments

Forging Elite Fitness in Kamloops, B.C.
Workout
5 Deadlifts
10 Knees to Elbows
15 Push-ups
AMRAP in 20 Minutes
Post loads and rounds completed to comments