Natural Strength CrossFit

Archive for March 29th, 2010

Monday 03/29/10

Workout
10 9 8 7 6 5 4 3 2 1
Wall Ball
Pull-ups
Burpees
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Posted on March 29th, 2010 under W.O.D.. Comments: 8

March 2010
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7	8	9	10	11	12	13
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21	22	23	24	25	26	27
28	29	30	31

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Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.