Workout
“Jaymie”
23 Walking Lunges
5 Thrusters
20 Box Jumps
10 Push-ups
AMRAP in 23 minutes
Post rounds completed to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
“Jaymie”
23 Walking Lunges
5 Thrusters
20 Box Jumps
10 Push-ups
AMRAP in 23 minutes
Post rounds completed to comments
Whiteboard