Workout
Run 500m
25 Hi-Pulls
Run 500m
15 Handstand Push-ups
Run 500m
25 Hi-Pulls
Run 500m
Post loads and time to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
Run 500m
25 Hi-Pulls
Run 500m
15 Handstand Push-ups
Run 500m
25 Hi-Pulls
Run 500m
Post loads and time to comments
Whiteboard