Natural Strength CrossFit

Archive for June 8th, 2010

Tuesday 06/08/10

Workout
5 Deadlifts
10 Ring Push-ups
15 KB Swing
4 Rounds
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Endurance – Meet at Kenna Hill (Prison Entrance) – Hill Sprints

Posted on June 8th, 2010 under W.O.D.. Comments: 5

June 2010
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