Natural Strength CrossFit

Archive for June 15th, 2010

Tuesday 06/15/10

Workout
Squat 3 3 3 3 3
Max Double Unders
Post loads and reps to comments
Compare to 10/14/09

Whiteboard
Endurance – Meet at the Track – Timed Intervals

Posted on June 15th, 2010 under W.O.D.. Comments: 5

June 2010
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Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.