Workout
10 9 8 7 6 5 4 3 2 1
Push Press
Box Jumps
KB Swing
Burpees
Post loads and time to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
10 9 8 7 6 5 4 3 2 1
Push Press
Box Jumps
KB Swing
Burpees
Post loads and time to comments
Whiteboard