Workout
9 Push-ups
6 Front Squats
3 L-Pull-ups
AMRAP in 20 minutes
Post loads and time to comments
Whiteboard

Forging Elite Fitness in Kamloops, B.C.
Workout
9 Push-ups
6 Front Squats
3 L-Pull-ups
AMRAP in 20 minutes
Post loads and time to comments
Whiteboard