Workout
Run 2 Laps
12 Deadlifts
21 Box Jumps
3 Rounds
Post loads and time to comments
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Endurance – Meet at the Track – 40’s

Forging Elite Fitness in Kamloops, B.C.
Workout
Run 2 Laps
12 Deadlifts
21 Box Jumps
3 Rounds
Post loads and time to comments
Whiteboard
Endurance – Meet at the Track – 40’s