Natural Strength CrossFit

Natural Strength CrossFit

Forging Elite Fitness in Kamloops, B.C.

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CrossFit Games 2012

Registration for the OPEN begins February 1st – Create a Profile and Register Here

We will ALL be a part of the Natural Strength CrossFit Team


OPEN WOD’s – February 22nd – March 25th

WOD’s will be able to be performed/judged at scheduled times:

  • Wednesday Evening Barbell – 6:30pm
  • Friday during any scheduled class times
  • Saturday – 9am

Anyone wanting to compete that is NOT a member of Natural Strength CrossFit but wishes to be judged at our affiliate, please feel welcome to join us at these times. There will be a $10 drop in fee per OPEN WOD.

Competition WOD’S will be posted Wednesday evenings and results must be submitted before Sunday evening. You will be submitting your own results through your user profile, and I have to verify that the result is accurate.

All WOD’s MUST be judged one-on-one by Mira, Travis, Tasha or myself. This is FUN but it is still a competition and must be JUDGED ACCORDING TO STANDARDS, so please be comfortable with that.

Every registered member has a chance to contribute to the overall standing of the Natural Strength CrossFit team. Only the top 3 male and top 3 female scores contribute each week. SO that means that different people will likely be contributing based on what the WOD may be that week, and what different people’s strength’s are. This is one reason why EVERYONE is encouraged to participate. Another reason is that it is just fun to experience the focus of competition, and get a chance to see where you rank IN THE WORLD. It’s a pretty exciting season!

Following the OPEN, the Natural Strength Team and/or any individual that qualifies will move on to the REGIONALS. If you are considering qualifying for the team you need to CONFIRM AVAILABILITY by the end of the OPEN. The team will be selected (by Sean and Mira) from all potential athletes that are available and COMMITTED to participating on the team.  Team spots will be earned based not only on performance but also considering attitude, dedication and reliability.


Canada West Regional will take place April 27-29

 

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Personal Training

Interested in specific training goals? Prefer training one-on-one or just with a friend? Teams looking for a dedicated training facility? You can have a certified strength and conditioning coach and an entire gym to yourself with personal training at Natural Strength CrossFit. Feel free to call with any questions.

Upcoming Events

CrossFit Games OPEN Qualifiers - Feb 22-Mar 25

NCCP Weightlifting Seminar - Feb 25-26

3rd Anniversary Party - March 30

Canada West Regionals - April 27-29

Larry Burke Memorial Masters Championhips - May 5

Kamloops Spring Sprint Triathlon - May 6

Tough Mudder (Whistler) - June 23

SeaFest Open Weightlifting Competition -June 30

CrossFit Games - July 13-15

Sweat-Fest - July 28-29

Ogopogo Open Weightlifting Competition - August 18

BC Senior Championships - December 15

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